Growli
Smoothie
Recipe
Turn Growli Into A Smoothie
This is really easy and ideal if you prefer to drink your food, or do not have time to sit down for a meal.
Ingredients
50-100 grams (1-2 scoops) of Growli
Approx (100 grams) of frozen or fresh berries
Approx 225ml water, milk or milk alternative
Approx 100ml low fat yoghurt
[Optional] Sugar free syrup for extra sweetness
Method
Into a blender, place
Growli Muesli
Add frozen or fresh berries
Add water, milk or milk alternative
Add low fat yoghurt
Add optional sugar free syrup if required
Blend until smooth.
Turn Growli Into A Smoothie
This is really easy and ideal if you prefer to drink your food, or do not have time to sit down for a meal.
Ingredients
50-100 grams (1-2 scoops) of Growli
Approx (100 grams) of frozen or fresh berries
Approx 225ml water, milk or milk alternative
Approx 100ml low fat yoghurt
[Optional] Sugar free syrup for extra sweetness
Method
Into a blender, place
Growli Muesli
Add frozen or fresh berries
Add water, milk or milk alternative
Add low fat yoghurt
Add optional sugar free syrup if required
Blend until smooth.
So Many Ways To Use Growli
Shakes
Make a delicious complete nutrition shake with Growli with a blender and a little water or milk.
Make Ice cream
Drop your Growli into a blender with frozen berries, low fat yoghurt and blend to make a delicious fruity treat.
Overnight Oats
Mix your Growli with water, add in 100g of yoghurt, fruit of your choice and leave in the refrigerator overnight.
Mug Cakes
Add an egg, a little baking powder, water and mix to a batter. Microwave for 2 minutes.
Smoothies
Make a delicious complete nutrition smoothie with Growli with a blender and your chosen berries or fruits.
Healthy Waffles
Turn into pancake batter by blending with an egg and dropping spoonfuls into a waffle maker.
Smoothie Bowls
Make a delicious bowl of goodness by adding in your favourite fruits and blending until smooth.
Pancakes
Create a batter by adding in an egg and blending smooth. Add to a pan on medium heat.
So Many Ways To Use Growli
Shakes
Ice cream
Overnight Oats
Mug Cakes
Smoothies
Waffles
Smoothie Bowls
Pancakes
Let’s Be Social
Follow Growli (@Itsgrowli) and tag your photos with #showusyourgrowli to be featured on our feed.
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‘Growli’ is a registered name of Growli Foods Ltd
©2020 Growli Foods Ltd
Growli Foods Ltd. is a limited company registered in England and Wales.
Registered number: 12712613 Vat Number: 368 9351 48
Shelton House Saddlery, Dovecote Farm, Orston, Nottinghamshire. NG13 9NE
Let’s Be Social
Follow Growli (@Itsgrowli) and tag your photos with #showusyourgrowli to be featured on our feed.