Not Just For Breakfast

I know what you’re thinking. A muesli/oatmeal hybrid? That can only be a breakfast meal, right? Well I’m happy to say that this is not the case with Growli Muesli, as it’s designed to be a complete nutrition alternative to any less ‘healthy’ meal choice. It’s also really easy to prepare just as you like it - add your favourite fruit, nuts, yoghurt or syrups!

Yes, of course it makes a really tasty and satisfying breakfast, but why not upgrade your mid morning snack? Swap those boring, measly sandwiche we tend to eat for lunch for something much more powerful! Growli also makes a great pre-workout meal, post workout meal and is delicious comfort food just before bedtime.

Growli is also far more cost effective than supermarket lunches, microwaveable meals and noodles. So if you’re feeling the pinch financially. Take advantage of saving money at the same time as eating food that will help you perform better; both inside and outside of work. Be good to yourself!

Show Us What You’ve Got!

It really is up to you just how Growli benefits you the most. We recommend that a maximum of around 60% of your calories come from Growli unless the situation dictates you need more. The rest of your energy and macronutrients should come from a healthy balanced diet.

Having a varied diet is highly important in our opinion. Not only does it matter in terms of nutrition but it’s true of any eating plan that without allowing yourself a good variety of food and tastes, you’re likely to get bored and reaching your goals will become more difficult. 

It’s also massively beneficial for our social and mental wellbeing to meet with friends and allow ourselves a evening off once in a while enjoying good food and conversation, so try not to deprive yourselves of these things! 

Healthy eating should not be viewed as a short term fix but rather as a series of lifetime choices that can bring us great results, with only small changes made here and there. Have your food choices work for you and fit Growli in where it is convenient to your lifestyle.

Let us know how you have incorporated Growli Muesli within your life via social media and don’t forget to tag us! #showusyourgrowli