Swap some of your meals with Growli Muesli

Improving Your Nutrition One Food Swap At A Time

Ever wondered why Growli is rapidly becoming so popular? For many customers it’s the fact that Growli Muesli is a real food you can chew and is made from organic ingredients, with dairy protein from grass fed cows.

Home > Articles > Swap Meals

Meal Swaps To Get Your Growli On

As an example, if you like to start the day with store bought cereal or toast. Swap this out for a serving of our nutritionally complete muesli. Not only will it keep you fuller for longer, it will provide far greater macro and micro nutrient values; helping to fuel your body for maximum output and achievement.

Here are some really easy ways to incorporate Growli Muesli into your everyday, favourite foods. We are sure you’ll find some cool ways to get your Growli on, our customers have been very creative so far!

Equally as important to many, is that incorporating our Growli Muesli with your daily eating routine is incredibly easy. All you need to do is swap out your obviously less nutritious meals with our super muesli.

Look here for more ways to use Growli Muesli or some great recipe ideas.

Breakfast Cereals 
Regular Store Bought Cereal
Swap to Growli
Growli Muesli With Fruit
Growli Muesli with fruit for breakfast
Breakfast Waffles
Swap to Growli
Growli Waffles
Growli Waffles
Breakfast Pancakes
Breakfast Pancakes
Swap to Growli
Growli Pancakes
Growli Pancakes
Lunchtime Meal Deal
Meal deal sandwiches
Swap to Growli
Upgrade Your Growli
Growli with cacao and banana
Protein Shake
A protein shake
Swap to Growli
A Growli Shake
Make a great nutrition shake out of Growli Muesli
Evening Dessert
A high calorie dessert
Swap to Growli
Growli Ice Cream
Protein ice cream made with Growli Muesli
A takeaway curry
Swap to Growli
Growli Curry
A curry made with added Growli Muesli
Build Muscle With Growli
Build Muscle With Growli
Burn Body Fat With Growli
Improve your health and wellbeing
Improve your health and wellbeing

Nutriton At A Glance

Per 100 gram serving

  • Energy  396 kcal / 1657 kj 

  • Fat  13.5 g

  • Saturates  3.4 g

  • Carbohydrates. 36.9 g

  • Sugar  2.6 g

  • Fibre  11.5 g

  • Protein  31.1 g

A bag of Growli Muesli
Ingredients In Growli Muesli

Muesli Ingredients

Would you like to know more about the ingredients in our muesli? Look no further.

Read Article

Growli Muesli Nutrition Data

Muesli Nutritional Data

The full nutritional breakdown of our complete nutrition muesli.

Read Article

Who is growli for

Who Is Growli For?

Who is Growli Muesli aimed at? Who is it for? Is it suitable for you? Come find out.

Read Article